Wholestyle Health is an integrative approach to mental health
counseling and lifestyle.

Because of the common ebb and flow of life's challenges we can be left feeling out of balance, overwhelmed, and seeking a change. Sometimes we cope in ways that may not serve our best-self, compromising our relationships, family, physical health, or career. Through an integrative mind-body approach we will explore how these compromised aspects of life impact you as a whole. The Wholestyle Health model is a realistic approach to mental health that allows for the uniqueness of each individual.  

Counseling is an interactive and collaborative process that involves considerable effort on the part of both client and therapist. By making the choice to engage in therapy, you have the opportunity to become empowered with tools and strategies to help you expand and grow. Learn new ways to navigate challenge and begin to live an intentional life that you desire.